Science of productivity: Bilinguals

I was born and raised in Ciudad Juárez, Chihuahua: a border city to El Paso, Texas. There, it is common to be exposed to English (e.g. Saturday morning cartoons, FM radio while driving, workplace and studies among others). Not 100% of the population is bilingual, but this continuous exposure to English pushes some "Juarenses" (people … Continue reading Science of productivity: Bilinguals

Science of productivity: Creativity (From Jazz to Mozart)

In this post, I want to provide you with a humbling perspective on the relationship of our brains with music. As a musician, I have always been fascinated by how a person (a musician) can develop and master an instrument. They say that your instrument is an extension of your body. Certainly, it is. Our … Continue reading Science of productivity: Creativity (From Jazz to Mozart)

Metabolism and emotions: connecting the dots

Primitive human behaviors were the first evidence that led us to the conclusion that our metabolic state can directly affect our emotions. Hungry humans - and basically any other hungry animal - are encouraged to look for food. By suppressing the fear circuit, hunger gives even the most cautious living being the necessary "motivation" to … Continue reading Metabolism and emotions: connecting the dots

Epigenetics 101 and the potential of induced pluripotent stem cells (iPSC)

As you might know, DNA is the genetic material that allows for life as we know it to exist. If you want to know more about what DNA is made of or how was it discovered, check out our previous posts "It's in your DNA" and "The secret to life past and present" by Siobhan … Continue reading Epigenetics 101 and the potential of induced pluripotent stem cells (iPSC)

The Science of Productivity: Human Intelligence

While contemporary and popular science is shifting its focus toward artificial intelligence, I think it is nice to go back to the aspects that make human intelligence human (for perspective purposes). These aspects orchestrate cognitive (or "mental") processes that allow us to observe, reason, question, learn, and recall facts and experiences. Have you ever questioned … Continue reading The Science of Productivity: Human Intelligence

Artificial intelligence to understand natural intelligence?

The unprecedented pace of technological advancements over the last decades has transformed our understanding of the human brain. From being a “black box,” we now have delved into the workings of it. We understand how we remember things, how we make decisions, or how we solve problems, the so-called cognition. However, being one of the … Continue reading Artificial intelligence to understand natural intelligence?

How does your immune system “talk” to your brain and vice-versa

Being sick after catching a flu usually comes with a “doing nothing mode”, meaning fatigue, lower mood and lack of motivation to perform day-to-day activities. The close connection between physical illness and behavior might sound counterintuitive if one considers the body and mind as fundamentally distinct in nature. However, it has been repeatedly proven that … Continue reading How does your immune system “talk” to your brain and vice-versa

A CIÊNCIA DA PRODUTIVIDADE: MOTIVAÇÃO

2020 está sendo um ano maluco. A pandemia do novo coronavírus (Covid-19) teve um impacto sobre todos os principais sistemas mundialmente (sistema de saúde, econômico, educacional e de pesquisas). As medidas tomadas pelos países, como o confinamento e o distanciamento social são medidas efetivas paraaliviar o fardo da conhecida “saturação” desses sistemas citados. Desde o início … Continue reading A CIÊNCIA DA PRODUTIVIDADE: MOTIVAÇÃO