Disclaimer: in this post, the term ‘drug’ is used to refer to substances used for medication rather than those for recreational purpose. You are probably no stranger to the saying ‘You are what you eat’; the notion that the food you consume determines your health. But did you know that the effect of your diet … Continue reading You(r drugs) are what you eat
The magic pill
Imagine what it would be like if we could prescribe ourselves a pill that would give the benefits of exercise for our cardiovascular and metabolic health without exercising? It sounds crazy, doesn’t it? If you think about it, it might not be such an outrageous idea. Alejandro Marmolejo, a physician and PhD student in mitochondrial biology, … Continue reading The magic pill
Scientific method: this is NOT what it looks like
I have been thinking a lot about meat consumption. I do not think I could stop eating meat. But what if I reduce my consumption? Good for the environment and good for me, right? Many questions. In one of my quests for clarification, I came across an interesting review article: "Meat and mental health: a … Continue reading Scientific method: this is NOT what it looks like
