Science of productivity: Creativity (From Jazz to Mozart)

In this post, I want to provide you with a humbling perspective on the relationship of our brains with music. As a musician, I have always been fascinated by how a person (a musician) can develop and master an instrument. They say that your instrument is an extension of your body. Certainly, it is. Our … Continue reading Science of productivity: Creativity (From Jazz to Mozart)

How does your immune system “talk” to your brain and vice-versa

Being sick after catching a flu usually comes with a “doing nothing mode”, meaning fatigue, lower mood and lack of motivation to perform day-to-day activities. The close connection between physical illness and behavior might sound counterintuitive if one considers the body and mind as fundamentally distinct in nature. However, it has been repeatedly proven that … Continue reading How does your immune system “talk” to your brain and vice-versa